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Resources
- CDC - Get the latest health information from the government.
- Health.gov - Current dietary guidelines
- Harvard Health - Sign up for the HEALTHbeat newsletter for weekly health information from the experts at Harvard Medical School.
- Health.com - Offers the latest health information plus a symptom checker.
Healthy Eating and Diet Information
- Volumetrics Eating Plan - An unbiased review from WebEd about this scientifically based eating plan.
- Volumetrics Books- Learn more about healthy recipes from this eating plan.
- The Beck Diet Solution - Uses the latest information from cognitive therapy to help you loose weight. This can work with any eating plan.
